Services – Repair Your Health

“Today is the acceptable time to change your life for the better!”

Kevin Richards

Weight Loss Coach

I will coach you through your journey

We will have weekly zoom calls to answer questions and check on your progress.

You may make requests, and I will do my best to satisfy them.

Giving up your favorite foods (The ones that made you sick) and replacing them with healthy versions that won’t raise your glucose levels will be a game changer!

What Services I Offer

Don’t wait for tomorrow, for tomorrow never comes!

My Personal Experience

What worked for me, and what diidn't. I can save you time and money by informing you of the "Dead Ends" & "Bad Information" on the internet.

Record Keeping

Keeping accurate records is vital to track your progress and to keep you from dangerous situations. If you are on medications, you MUST take your Blood Glucose and Blood Pressure throughout the day to stay safe.

Implementation

There is a right way, and a wrong way to do things. To remain safe, you should consult your doctor before you begin, and keep them informed of your progress along the way.

I Will Share My Story With You

I'm sure we are much alike, in that we have had this problem all our lives!

The Power Of Food Addictions

Did you know that Sugar & Carbohydrates are as addictive as heroin? When you eat them they trigger endorphins in your brain that bring you comfort as you grow larger and larger.

Fasting & Gut Bacteria

When you fast for periods of time, your body has the energy to repair itself because it isn't spending energy digesting food. On your road to good health, you must eat for yourself, and also your gut bacteria.

I Can Inspire And Transform Your Life

Joining my program offers a life-changing opportunity for anyone looking to lose excess weight, activate their metabolism, and take control of their health.

Through free, easy-to-follow recipes that won’t make you fat, you’ll learn how to nourish your body while enjoying delicious meals.

The program includes weekly Zoom calls for guidance, accountability, and support, ensuring you stay motivated and on track. Plus, you’ll get a free Excel spreadsheet tool to help you log your progress and visualize your success.

This program is designed to be accessible, practical, and empowering, giving you the tools you need to achieve lasting, sustainable results.